Scientists claim 30 minutes in airplane mode rewires your brain, but critics call it meaningless self-blame
Sarah stared at her laptop screen, the cursor blinking mockingly at the end of her half-finished report. She’d been “working” for three hours, but her phone had buzzed 47 times. WhatsApp messages, Instagram likes, news alerts about celebrities she didn’t care about. Each ping felt like a tiny electric shock, pulling her attention away just … Read more